Gonçalo Monteiro 53:07 row
10,046
Meters
53:07.5
Time
2:38.6
Pace
544
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 1001 |
| Drag Factor | 141 |
March 18, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:07.5 | 10,046 | 2:38.6 | 88 | 601 | 544 | 18 | 133 |
| 26:31.0 | 5,000 | 2:39.1 | 87 | 599 | 267 | 19 | 122 |
| 52:09.2 | 5,000 | 2:33.8 | 96 | 630 | 274 | 19 | 141 |
| 52:31.0 | 46 | 3:56.9 | 26 | 390 | 3 | 17 | 138 |
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Workout Graph
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