Gonçalo Monteiro 2000m row
2,000
Meters
9:48.0
Time
2:27.0
Pace
113
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 148 |
April 07, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.0 | 2,000 | 2:27.0 | 110 | 679 | 113 | 18 | 139 |
| 2:03.9 | 400 | 2:34.8 | 94 | 624 | 21 | 20 | 127 |
| 1:55.7 | 800 | 2:24.6 | 116 | 698 | 23 | 20 | 138 |
| 1:55.6 | 1,200 | 2:24.5 | 116 | 699 | 23 | 18 | 143 |
| 1:56.5 | 1,600 | 2:25.6 | 113 | 690 | 23 | 18 | 143 |
| 1:56.2 | 2,000 | 2:25.2 | 114 | 693 | 23 | 17 | 145 |
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Workout Graph
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