Gonçalo Monteiro 20:46 row
4,016
Meters
20:46.0
Time
2:35.1
Pace
219
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 141 |
April 22, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.0 | 4,016 | 2:35.1 | 94 | 622 | 219 | 18 | 144 |
| 20:46.0 | 4,016 | 2:35.1 | 94 | 622 | 219 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.