Gonçalo Monteiro 5:13 row
1,018
Meters
5:13.2
Time
2:33.8
Pace
55
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 134 |
August 25, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.2 | 1,018 | 2:33.8 | 96 | 632 | 55 | 18 | 135 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 | 135 |
| 5:13.1 | 37 | 2:57.0 | 63 | 549 | 2 | 14 | 135 |
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Workout Graph
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