Trey H 10000m row
10,000
Meters
42:59.6
Time
2:08.9
Pace
612
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 119 |
November 17, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.6 | 10,000 | 2:08.9 | 163 | 861 | 24 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 25 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 859 | 25 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 24 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 24 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 24 |
| 4:17.7 | 6,000 | 2:08.8 | 164 | 863 | 24 |
| 4:20.6 | 7,000 | 2:10.3 | 158 | 844 | 24 |
| 4:19.7 | 8,000 | 2:09.8 | 160 | 850 | 25 |
| 4:19.3 | 9,000 | 2:09.6 | 161 | 852 | 25 |
| 4:08.0 | 10,000 | 2:04.0 | 184 | 931 | 26 |
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Workout Graph
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