George Fowell 30:00 row
7,259
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
October 24, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,259 | 2:03.9 | 184 | 932 | 463 | 19 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 20 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 20 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 19 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 20 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 20 |