George Fowell 2x10:00/3:00r row
4,984
Meters
20:00.0
Time
2:00.3
Pace
337
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,027 |
| Overall Time | 26:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
October 27, 2025 21:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,984 | 2:00.3 | 201 | 990 | 20 | |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 19 | |
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 21 | |
| r43 |