George Fowell 5:00 row
1,481
Meters
5:00.0
Time
1:41.2
Pace
124
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 132 |
November 10, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,481 | 1:41.2 | 337 | 1459 | 124 | 28 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 27 | 31 |
| 2:00.0 | 292 | 1:42.7 | 323 | 1410 | 24 | 26 |
| 3:00.0 | 291 | 1:43.0 | 319 | 1399 | 24 | 27 |
| 4:00.0 | 293 | 1:42.3 | 326 | 1422 | 24 | 27 |
| 5:00.0 | 296 | 1:41.3 | 336 | 1457 | 25 | 29 |
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Workout Graph
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