George Fowell 6x250m/1:00r row
1,500
Meters
4:51.2
Time
1:37.0
Pace
131
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,637 |
| Overall Time | 10:51.2 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1617 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 128 |
November 12, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,500 | 1:37.0 | 383 | 1617 | 29 | |
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 28 | |
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 28 | |
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 30 | |
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 30 | |
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 31 | |
| 0:48.1 | 250 | 1:36.2 | 393 | 1653 | 32 | |
| r137 |
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