George Fowell 250m row
250
Meters
0:47.7
Time
1:35.4
Pace
23
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 30 |
| Stroke Count | 24 |
| Drag Factor | 246 |
November 17, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.7 | 250 | 1:35.4 | 403 | 1687 | 23 | 30 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 32 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 9 | 28 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1579 | 5 | 31 |
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Workout Graph
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