Jan Niininen 0:47 row
98
Meters
0:47.9
Time
4:04.3
Pace
4
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 149 |
October 22, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.9 | 98 | 4:04.3 | 24 | 382 | 4 | 20 |
| 0:39.3 | 98 | 3:20.5 | 43 | 449 | 4 | 20 |
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Workout Graph
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