Jan Niininen 10000m row
10,000
Meters
43:09.3
Time
2:09.4
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 1237 |
| Drag Factor | 146 |
October 25, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.3 | 10,000 | 2:09.4 | 161 | 855 | 612 | 28 |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 122 | 28 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 854 | 122 | 28 |
| 8:38.3 | 6,000 | 2:09.5 | 161 | 853 | 122 | 30 |
| 8:37.4 | 8,000 | 2:09.3 | 162 | 856 | 123 | 29 |
| 8:35.2 | 10,000 | 2:08.8 | 164 | 863 | 123 | 29 |
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Workout Graph
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