Jan Niininen 10000m row

10,000

Meters

40:29.5

Time

2:01.4

Pace

661

Calories

Average Watts195
Calories Per Hour971
Stroke Rate29
Stroke Count1188
Drag Factor143

October 27, 2025 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:29.5 10,000 2:01.4 195 971 661 29
8:05.3 2,000 2:01.3 196 974 131 29
7:54.3 4,000 1:58.5 210 1022 134 29
8:06.0 6,000 2:01.5 195 971 131 30
8:36.1 8,000 2:09.0 163 860 129 28
7:47.9 10,000 1:56.9 219 1052 136 31

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Workout Graph

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