Jan Niininen 8000m row
8,000
Meters
34:02.3
Time
2:07.6
Pace
514
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 918 |
| Drag Factor | 128 |
December 02, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.3 | 8,000 | 2:07.6 | 168 | 879 | 514 | 27 |
| 7:24.6 | 1,600 | 2:18.9 | 130 | 749 | 99 | 25 |
| 7:06.3 | 3,200 | 2:13.2 | 148 | 809 | 102 | 26 |
| 6:38.0 | 4,800 | 2:04.3 | 182 | 926 | 102 | 28 |
| 6:38.6 | 6,400 | 2:04.5 | 181 | 923 | 102 | 28 |
| 6:14.9 | 8,000 | 1:57.1 | 218 | 1049 | 109 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.