Jan Niininen 19:49 row
5,011
Meters
19:49.1
Time
1:58.6
Pace
342
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 144 |
December 22, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.1 | 5,011 | 1:58.6 | 210 | 1021 | 342 | 29 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1013 | 134 | 28 |
| 15:40.0 | 2,000 | 1:55.9 | 225 | 1073 | 138 | 29 |
| 19:33.6 | 1,011 | 1:55.5 | 227 | 1081 | 70 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.