Jan Niininen 12:44 SkiErg
3,016
Meters
12:44.7
Time
2:06.7
Pace
190
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 40 |
| Stroke Count | 515 |
| Drag Factor | 77 |
January 01, 2026 15:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.7 | 3,016 | 2:06.7 | 172 | 894 | 190 | 40 |
| 4:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 39 |
| 8:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 41 |
| 12:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 44 |
| 12:44.7 | 112 | 3:19.5 | 44 | 483 | 6 | 36 |
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Workout Graph
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