Jan Niininen 8:15 row
2,009
Meters
8:15.4
Time
2:03.2
Pace
131
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 140 |
January 03, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.4 | 2,009 | 2:03.2 | 187 | 942 | 131 | 28 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 65 | 29 |
| 8:03.2 | 1,000 | 2:00.4 | 200 | 989 | 66 | 28 |
| 8:06.7 | 9 | 3:14.4 | 48 | 463 | 0 | 0 |
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Workout Graph
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