Jan Niininen 15:00 SkiErg
3,477
Meters
15:00.0
Time
2:09.4
Pace
216
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 41 |
| Stroke Count | 624 |
| Drag Factor | 99 |
January 12, 2026 16:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,477 | 2:09.4 | 161 | 855 | 216 | 41 |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 40 |
| 6:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 43 |
| 9:00.0 | 701 | 2:08.3 | 165 | 869 | 43 | 42 |
| 12:00.0 | 626 | 2:23.7 | 118 | 705 | 38 | 38 |
| 15:00.0 | 734 | 2:02.6 | 190 | 953 | 47 | 45 |
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Workout Graph
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