Jan Niininen 31:55 row
8,015
Meters
31:55.3
Time
1:59.4
Pace
534
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 1206 |
| Drag Factor | 139 |
January 22, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.3 | 8,015 | 1:59.4 | 205 | 1006 | 534 | 30 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 966 | 130 | 29 |
| 16:07.3 | 2,000 | 2:00.0 | 203 | 997 | 132 | 29 |
| 23:56.6 | 2,000 | 1:57.3 | 217 | 1045 | 136 | 31 |
| 31:46.1 | 2,000 | 1:57.3 | 216 | 1044 | 136 | 31 |
| 31:51.2 | 15 | 2:50.0 | 71 | 545 | 0 | 0 |
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Workout Graph
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