Jan Niininen 10000m row
10,000
Meters
38:43.4
Time
1:56.1
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 1187 |
| Drag Factor | 129 |
January 27, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:43.4 | 10,000 | 1:56.1 | 223 | 1068 | 686 | 30 |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1067 | 137 | 28 |
| 7:42.2 | 4,000 | 1:55.5 | 227 | 1080 | 138 | 30 |
| 7:43.3 | 6,000 | 1:55.8 | 225 | 1075 | 138 | 32 |
| 7:51.1 | 8,000 | 1:57.7 | 214 | 1037 | 135 | 31 |
| 7:42.0 | 10,000 | 1:55.5 | 227 | 1081 | 138 | 32 |
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Workout Graph
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