Jan Niininen 5000m SkiErg

5,000

Meters

19:39.2

Time

1:57.9

Pace

339

Calories

Average Watts213
Calories Per Hour1034
Stroke Rate45
Stroke Count905
Drag Factor82

February 11, 2026 16:16:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:39.2 5,000 1:57.9 213 1034 339 45
4:12.0 1,000 2:06.0 175 902 65 41
3:52.3 2,000 1:56.1 223 1068 68 46
3:51.9 3,000 1:55.9 225 1072 69 47
3:53.4 4,000 1:56.7 220 1057 68 48
3:49.6 5,000 1:54.8 231 1096 69 48

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.