Jan Niininen 15000m row
15,000
Meters
59:17.1
Time
1:58.5
Pace
1007
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 1753 |
| Drag Factor | 130 |
February 18, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:17.1 | 15,000 | 1:58.5 | 210 | 1022 | 1007 | 29 |
| 11:52.0 | 3,000 | 1:58.6 | 209 | 1020 | 201 | 28 |
| 11:53.0 | 6,000 | 1:58.8 | 209 | 1017 | 201 | 29 |
| 11:51.4 | 9,000 | 1:58.5 | 210 | 1022 | 202 | 30 |
| 11:52.2 | 12,000 | 1:58.7 | 209 | 1020 | 201 | 30 |
| 11:48.6 | 15,000 | 1:58.1 | 212 | 1031 | 202 | 31 |
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Workout Graph
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