Jan Niininen 5000m SkiErg
5,000
Meters
21:00.6
Time
2:06.0
Pace
321
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 45 |
| Stroke Count | 959 |
| Drag Factor | 80 |
March 02, 2026 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.6 | 5,000 | 2:06.0 | 175 | 901 | 321 | 45 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 64 | 46 |
| 4:44.1 | 2,000 | 2:22.0 | 122 | 720 | 62 | 39 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 65 | 47 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 65 | 48 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 65 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.