Jan Niininen 6000m row

6,000

Meters

23:01.3

Time

1:55.1

Pace

415

Calories

Average Watts229
Calories Per Hour1081
Stroke Rate31
Stroke Count722
Drag Factor122

March 23, 2026 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:01.3 6,000 1:55.1 229 1081 415 31
4:41.5 1,200 1:57.2 217 1035 81 30
4:33.3 2,400 1:53.8 237 1106 84 31
4:33.6 3,600 1:54.0 236 1105 84 32
4:36.6 4,800 1:55.2 229 1080 83 32
4:36.3 6,000 1:55.1 229 1081 83 31

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Workout Graph

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