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Jan Niininen Leg Press 8,000 Kg-m

8000

Work kg-m

8:15.0

Time

280 lb

Set Ave

383 lb

Max Rep

MovementLeg Press
Rep Count163
Drag Factor196
Average Drive Length15in
Average Drive Time:07.7
Time Under Tension21:01.0

October 22, 2025 16:47:18

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
1 161 lb 26 Kg-m 14in :07.8 0
2 258 lb 45 Kg-m 15in :07.9 0
3 290 lb 47 Kg-m 14in :07.1 0
4 255 lb 45 Kg-m 15in :08.0 0
5 278 lb 45 Kg-m 14in :07.2 0
6 273 lb 48 Kg-m 15in :07.7 0
7 275 lb 51 Kg-m 16in :08.2 0
8 275 lb 48 Kg-m 15in :07.8 0
9 279 lb 52 Kg-m 16in :08.1 0
10 271 lb 47 Kg-m 15in :07.7 0
11 262 lb 52 Kg-m 17in :08.8 0
12 279 lb 49 Kg-m 15in :07.6 0
13 310 lb 54 Kg-m 15in :07.4 0
14 293 lb 51 Kg-m 15in :07.4 0
15 308 lb 54 Kg-m 15in :07.3 0
16 285 lb 53 Kg-m 16in :08.1 0
17 294 lb 51 Kg-m 15in :07.4 0
18 303 lb 56 Kg-m 16in :07.8 0
19 318 lb 55 Kg-m 15in :07.3 0
20 296 lb 55 Kg-m 16in :07.9 0
21 305 lb 53 Kg-m 15in :07.4 0
22 328 lb 57 Kg-m 15in :07.2 0
23 315 lb 59 Kg-m 16in :07.8 0
24 315 lb 55 Kg-m 15in :07.2 0
25 306 lb 54 Kg-m 15in :07.3 0
26 311 lb 58 Kg-m 16in :07.7 0
27 309 lb 61 Kg-m 17in :08.2 0
28 309 lb 61 Kg-m 17in :08.2 0
29 318 lb 59 Kg-m 16in :07.6 0
30 312 lb 61 Kg-m 17in :08.2 0
31 310 lb 57 Kg-m 16in :07.8 0
32 302 lb 59 Kg-m 17in :08.4 0
33 317 lb 59 Kg-m 16in :07.8 0
34 317 lb 59 Kg-m 16in :07.8 0
35 309 lb 61 Kg-m 17in :08.2 0
36 323 lb 60 Kg-m 16in :07.6 0
37 322 lb 56 Kg-m 15in :07.3 0
38 352 lb 46 Kg-m 11in :06.2 0
39 288 lb 47 Kg-m 14in :07.4 0
40 285 lb 50 Kg-m 15in :07.7 0
41 299 lb 52 Kg-m 15in :07.5 0
42 301 lb 53 Kg-m 15in :07.5 0
43 295 lb 52 Kg-m 15in :07.4 0
44 310 lb 58 Kg-m 16in :07.9 0
45 316 lb 55 Kg-m 15in :07.3 0
46 301 lb 56 Kg-m 16in :07.8 0
47 319 lb 56 Kg-m 15in :07.2 0
48 316 lb 59 Kg-m 16in :07.7 0
49 311 lb 61 Kg-m 17in :08.2 0
50 327 lb 61 Kg-m 16in :07.5 0
51 306 lb 60 Kg-m 17in :08.2 0
52 312 lb 58 Kg-m 16in :07.7 0
53 306 lb 57 Kg-m 16in :07.7 0
54 301 lb 59 Kg-m 17in :08.2 0
55 304 lb 60 Kg-m 17in :08.2 0
56 284 lb 50 Kg-m 15in :07.4 0
57 262 lb 46 Kg-m 15in :08.0 0
58 286 lb 50 Kg-m 15in :07.6 0
59 270 lb 50 Kg-m 16in :08.2 0
60 284 lb 50 Kg-m 15in :07.5 0
61 298 lb 52 Kg-m 15in :07.4 0
62 287 lb 50 Kg-m 15in :07.4 0
63 280 lb 49 Kg-m 15in :07.5 0
64 367 lb 48 Kg-m 11in :06.1 0
65 304 lb 50 Kg-m 14in :07.2 0
66 304 lb 53 Kg-m 15in :07.4 0
67 269 lb 47 Kg-m 15in :07.5 0
68 281 lb 49 Kg-m 15in :07.7 0
69 270 lb 44 Kg-m 14in :07.2 0
70 283 lb 46 Kg-m 14in :07.1 0
71 290 lb 44 Kg-m 13in :06.5 0
72 269 lb 47 Kg-m 15in :07.7 0
73 257 lb 45 Kg-m 15in :07.7 0
74 272 lb 44 Kg-m 14in :07.1 0
75 278 lb 45 Kg-m 14in :07.3 0
76 286 lb 47 Kg-m 14in :07.1 0
77 282 lb 49 Kg-m 15in :07.5 0
78 270 lb 47 Kg-m 15in :07.6 0
79 303 lb 50 Kg-m 14in :06.9 0
80 288 lb 47 Kg-m 14in :07.0 0
81 268 lb 47 Kg-m 15in :07.6 0
82 290 lb 47 Kg-m 14in :07.1 0
83 295 lb 51 Kg-m 15in :07.5 0
84 292 lb 51 Kg-m 15in :07.3 0
85 293 lb 54 Kg-m 16in :07.9 0
86 319 lb 52 Kg-m 14in :06.8 0
87 291 lb 51 Kg-m 15in :07.5 0
88 317 lb 52 Kg-m 14in :06.8 0
89 265 lb 43 Kg-m 14in :07.1 0
90 308 lb 57 Kg-m 16in :08.5 0
91 307 lb 57 Kg-m 16in :08.3 0
92 313 lb 58 Kg-m 16in :08.4 0
93 291 lb 57 Kg-m 17in :09.3 0
94 278 lb 55 Kg-m 17in :08.8 0
95 274 lb 51 Kg-m 16in :08.2 0
96 383 lb 46 Kg-m 10in :05.3 0
97 290 lb 48 Kg-m 14in :07.3 0
98 272 lb 45 Kg-m 14in :07.3 0
99 270 lb 47 Kg-m 15in :07.8 0
100 277 lb 48 Kg-m 15in :07.8 0
101 278 lb 49 Kg-m 15in :07.7 0
102 261 lb 48 Kg-m 16in :08.3 0
103 270 lb 47 Kg-m 15in :07.8 0
104 280 lb 46 Kg-m 14in :07.3 0
105 298 lb 52 Kg-m 15in :07.6 0
106 280 lb 49 Kg-m 15in :07.6 0
107 293 lb 48 Kg-m 14in :07.0 0
108 273 lb 48 Kg-m 15in :07.7 0
109 272 lb 47 Kg-m 15in :07.6 0
110 272 lb 45 Kg-m 14in :07.1 0
111 238 lb 42 Kg-m 15in :08.0 0
112 260 lb 45 Kg-m 15in :07.9 0
113 269 lb 47 Kg-m 15in :07.8 0
114 261 lb 48 Kg-m 16in :08.3 0
115 257 lb 48 Kg-m 16in :08.3 0
116 263 lb 49 Kg-m 16in :08.3 0
117 255 lb 47 Kg-m 16in :08.3 0
118 271 lb 47 Kg-m 15in :07.8 0
119 260 lb 51 Kg-m 17in :08.8 0
120 258 lb 45 Kg-m 15in :07.9 0
121 241 lb 45 Kg-m 16in :08.7 0
122 246 lb 46 Kg-m 16in :08.6 0
123 245 lb 45 Kg-m 16in :08.6 0
124 249 lb 43 Kg-m 15in :08.0 0
125 249 lb 46 Kg-m 16in :08.6 0
126 243 lb 48 Kg-m 17in :09.2 0
127 245 lb 45 Kg-m 16in :08.4 0
128 255 lb 44 Kg-m 15in :08.0 0
129 290 lb 32 Kg-m 9in :05.7 0
130 222 lb 34 Kg-m 13in :07.7 0
131 224 lb 34 Kg-m 13in :07.5 0
132 224 lb 37 Kg-m 14in :08.0 0
133 219 lb 38 Kg-m 15in :08.5 0
134 240 lb 37 Kg-m 13in :07.1 0
135 246 lb 40 Kg-m 14in :07.6 0
136 240 lb 42 Kg-m 15in :08.1 0
137 246 lb 40 Kg-m 14in :07.5 0
138 244 lb 40 Kg-m 14in :07.5 0
139 248 lb 43 Kg-m 15in :08.0 0
140 278 lb 49 Kg-m 15in :07.8 0
141 299 lb 49 Kg-m 14in :07.0 0
142 282 lb 46 Kg-m 14in :07.2 0
143 277 lb 48 Kg-m 15in :07.7 0
144 290 lb 47 Kg-m 14in :07.0 0
145 279 lb 49 Kg-m 15in :07.5 0
146 273 lb 48 Kg-m 15in :07.6 0
147 287 lb 47 Kg-m 14in :07.0 0
148 256 lb 45 Kg-m 15in :07.7 0
149 256 lb 48 Kg-m 16in :08.3 0
150 202 lb 33 Kg-m 14in :07.8 0
151 239 lb 47 Kg-m 17in :09.3 0
152 247 lb 48 Kg-m 17in :09.3 0
153 259 lb 48 Kg-m 16in :08.5 0
154 246 lb 48 Kg-m 17in :09.0 0
155 246 lb 51 Kg-m 18in :09.6 0
156 246 lb 46 Kg-m 16in :08.5 0
157 224 lb 44 Kg-m 17in :09.4 0
158 243 lb 48 Kg-m 17in :09.2 0
159 248 lb 46 Kg-m 16in :08.6 0
160 259 lb 48 Kg-m 16in :08.4 0
161 270 lb 50 Kg-m 16in :08.3 0
162 284 lb 50 Kg-m 15in :07.6 0
163 144 lb 1 Kg-m 8in :04.6 0

Set History

Date Ave Set Max Rep Work
10/25/25 207 lb 247 lb 8,000 Kg-m
10/22/25 280 lb 383 lb 8,000 Kg-m