Robert Dickens 10000m BikeErg
10,000
Meters
21:01.8
Time
2:06.1
Pace
316
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 75 |
| Revolution Count | 1582 |
| Drag Factor | 86 |
November 12, 2025 12:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:01.8 | 10,000 | 2:06.1 | 174 | 901 | 316 | 75 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 867 | 62 | 74 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 895 | 63 | 75 |
| 4:11.2 | 6,000 | 2:05.6 | 177 | 902 | 63 | 75 |
| 4:12.7 | 8,000 | 2:06.3 | 174 | 897 | 63 | 75 |
| 4:07.3 | 10,000 | 2:03.6 | 185 | 946 | 65 | 77 |
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Workout Graph
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