Alexis Campello v6:00/2:00r...6 SkiErg
3,641
Meters
15:00.0
Time
2:03.5
Pace
232
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,706 |
| Overall Time | 27:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 52 |
| Stroke Count | 758 |
| Drag Factor | 102 |
November 02, 2025 08:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,641 | 2:03.5 | 185 | 928 | 52 | |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 910 | 50 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 718 | 2:05.3 | 178 | 900 | 47 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 719 | 2:05.1 | 178 | 900 | 48 | |
| r: 2:00 | 12 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 53 | |
| r: 2:00 | 5 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 58 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 61 | |
| r: 2:00 | 8 | |||||
| r65 |
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Workout Graph
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