Alexis Campello v1:00/1:00r...10 row
2,647
Meters
10:00.0
Time
1:53.3
Pace
185
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,811 |
| Overall Time | 20:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 39 |
| Stroke Count | 392 |
| Drag Factor | 149 |
December 13, 2025 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,647 | 1:53.3 | 240 | 1110 | 39 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 43 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 41 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 40 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 39 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 38 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 37 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 38 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 38 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 39 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 39 | |
| r: 1:00 | 19 | |||||
| r164 |
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Workout Graph
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