hannah dee 20:00 row
4,127
Meters
20:00.0
Time
2:25.3
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 131 |
November 10, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,127 | 2:25.3 | 114 | 684 | 228 | 27 |
| 4:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 26 |
| 8:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 27 |
| 12:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 27 |
| 16:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 28 |
| 20:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.