hannah dee 15:00 row
3,079
Meters
15:00.0
Time
2:26.1
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 124 |
November 24, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,079 | 2:26.1 | 112 | 685 | 169 | 28 |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 28 |
| 6:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 28 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 29 |
| 12:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 29 |
| 15:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 29 |
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Workout Graph
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