hannah dee 15:00 row
3,196
Meters
15:00.0
Time
2:20.8
Pace
180
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 127 |
December 01, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,196 | 2:20.8 | 125 | 720 | 180 | 29 |
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 30 |
| 6:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 29 |
| 9:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 29 |
| 12:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 29 |
| 15:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 29 |
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Workout Graph
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