hannah dee 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
33
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 35 |
| Stroke Count | 67 |
| Drag Factor | 142 |
October 26, 2026 07:31:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1043 | 33 | 35 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 35 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 36 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 38 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 36 |
| 0:24.3 | 500 | 2:01.5 | 195 | 888 | 6 | 32 |
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Workout Graph
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