Stefan Duro v2:00/r...8 BikeErg
7,203
Meters
20:00.0
Time
2:46.5
Pace
196
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,203 |
| Overall Time | 20:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 58 |
| Revolution Count | 1032 |
| Drag Factor | 81 |
November 06, 2025 17:23:08
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,203 | 2:46.5 | 76 | 560 | 58 |
| 2:00.0 | 850 | 2:21.1 | 124 | 728 | 69 |
| 2:00.0 | 904 | 2:12.7 | 150 | 814 | 73 |
| 2:00.0 | 952 | 2:06.0 | 175 | 901 | 77 |
| 2:00.0 | 998 | 2:00.2 | 201 | 992 | 81 |
| 2:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 84 |
| 2:00.0 | 32 | 1:02:30.0 | 0 | 300 | 3 |
| 2:00.0 | 732 | 2:43.9 | 79 | 573 | 59 |
| 2:00.0 | 911 | 2:11.7 | 153 | 827 | 74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.