Nikos Kriemadis 21097m row
21,097
Meters
1:26:10.4
Time
2:02.5
Pace
1375
Calories
142
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 1806 |
| Drag Factor | 136 |
December 27, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:10.4 | 21,097 | 2:02.5 | 190 | 954 | 1375 | 21 | 142 |
| 20:43.1 | 5,000 | 2:04.3 | 182 | 927 | 321 | 19 | 133 |
| 20:32.0 | 10,000 | 2:03.2 | 187 | 944 | 323 | 21 | 135 |
| 20:38.6 | 15,000 | 2:03.8 | 184 | 933 | 324 | 22 | 135 |
| 20:10.4 | 20,000 | 2:01.0 | 197 | 979 | 329 | 22 | 142 |
| 4:06.2 | 21,097 | 1:52.2 | 248 | 1152 | 78 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.