Hang Zheng 21097m row
21,097
Meters
1:47:34.1
Time
2:32.9
Pace
1161
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 1992 |
| Drag Factor | 112 |
January 01, 2026 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47:34.1 | 21,097 | 2:32.9 | 98 | 647 | 1161 | 18 | 142 |
| 21:38.2 | 4,300 | 2:30.9 | 102 | 657 | 237 | 18 | 137 |
| 22:05.7 | 8,600 | 2:34.1 | 96 | 635 | 234 | 18 | 140 |
| 22:46.8 | 12,900 | 2:38.9 | 87 | 618 | 235 | 18 | 142 |
| 21:55.6 | 17,200 | 2:32.9 | 98 | 645 | 236 | 20 | 139 |
| 19:07.8 | 21,097 | 2:27.2 | 110 | 686 | 219 | 20 | 156 |
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Workout Graph
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