11:43.2 row on November 19, 2025

Amalia Inhofe 11:43.2 row

3,000

Meters

11:43.2

Time

1:57.2

Pace

205

Calories

Average Watts	217
Calories Per Hour	1048

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m x 6 / 1:30min rest