Amalia Inhofe 12:00 row
2,733
Meters
12:00.0
Time
2:11.7
Pace
168
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 127 |
March 24, 2026 06:33:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,733 | 2:11.7 | 153 | 827 | 168 | 19 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 40 | 18 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 40 | 19 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 44 | 20 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 44 | 22 |
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Workout Graph
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