Amalia Inhofe 2x25:00/3:00r row
10,619
Meters
50:00.0
Time
2:21.2
Pace
614
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,658 |
| Overall Time | 56:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 922 |
| Drag Factor | 121 |
October 09, 2026 17:19:45
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,619 | 2:21.2 | 124 | 736 | 18 | |
| 25:00.0 | 5,355 | 2:20.0 | 127 | 738 | 18 | |
| 25:00.0 | 5,263 | 2:22.5 | 121 | 716 | 19 | |
| r39 |
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Workout Graph
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