Jenifer Glagowski 500m row
500
Meters
2:22.8
Time
2:22.8
Pace
27
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 0 |
November 21, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 21 |
| 0:37.6 | 100 | 3:08.0 | 53 | 481 | 19 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 19 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 20 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 24 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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