Jenifer Glagowski 1000m row

1,000

Meters

4:30.5

Time

2:15.2

Pace

57

Calories

Average Watts141
Calories Per Hour758
Stroke Rate22
Stroke Count104
Drag Factor0

July 14, 2026 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:30.5 1,000 2:15.2 141 758 57 22
0:59.2 200 2:28.0 108 668 11 22
0:53.9 400 2:14.7 143 734 11 22
0:53.9 600 2:14.7 143 734 11 22
0:52.6 800 2:11.5 154 821 12 24
0:50.8 1,000 2:07.0 171 850 12 25

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Workout Graph

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