Sigmund Sagheim 5000m SkiErg
5,000
Meters
25:00.1
Time
2:30.0
Pace
276
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 43 |
| Stroke Count | 1092 |
| Drag Factor | 125 |
November 07, 2025 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.1 | 5,000 | 2:30.0 | 104 | 656 | 43 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 40 |
| 4:48.0 | 2,000 | 2:24.0 | 117 | 703 | 45 |
| 5:10.3 | 3,000 | 2:35.1 | 94 | 622 | 43 |
| 5:11.6 | 4,000 | 2:35.8 | 93 | 618 | 42 |
| 4:52.4 | 5,000 | 2:26.2 | 112 | 685 | 48 |
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Workout Graph
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