Sigmund Sagheim 2x1:00/0:20r SkiErg
409
Meters
2:00.0
Time
2:26.6
Pace
22
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 444 |
| Overall Time | 2:40.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 42 |
| Stroke Count | 84 |
| Drag Factor | 0 |
January 24, 2026 13:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 42 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 37 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 47 | |
| r35 |
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Workout Graph
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