Sign Up

Sigmund Sagheim 24x1:00/0:15r SkiErg

5,491

Meters

24:00.0

Time

2:11.1

Pace

338

Calories

Rest Distance659
Rest Time6:00.0
Overall Distance6,150
Overall Time30:00.0
Average Watts155
Calories Per Hour845
Stroke Rate52
Stroke Count1352
Drag Factor122

May 11, 2026 11:57:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,491 2:11.1 155 845 52
1:00.0 223 2:14.5 144 780 48
1:00.0 229 2:11.0 156 840 54
1:00.0 229 2:11.0 156 900 55
1:00.0 230 2:10.4 158 840 54
1:00.0 232 2:09.3 162 840 54
1:00.0 230 2:10.4 158 840 54
1:00.0 233 2:08.7 164 900 54
1:00.0 232 2:09.3 162 840 53
1:00.0 230 2:10.4 158 840 54
1:00.0 232 2:09.3 162 900 53
1:00.0 225 2:13.3 148 780 53
1:00.0 227 2:12.1 152 840 52
1:00.0 230 2:10.4 158 840 50
1:00.0 232 2:09.3 162 900 52
1:00.0 231 2:09.8 160 840 52
1:00.0 230 2:10.4 158 840 52
1:00.0 226 2:12.7 150 840 53
1:00.0 229 2:11.0 156 840 52
1:00.0 228 2:11.5 154 840 55
1:00.0 231 2:09.8 160 900 53
1:00.0 227 2:12.1 152 840 51
1:00.0 233 2:08.7 164 840 54
1:00.0 211 2:22.1 122 780 47
1:00.0 228 2:11.5 154 840 50
r659

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.