Kip Ratcliffe 5:20 row
959
Meters
5:20.0
Time
2:46.8
Pace
48
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 15 |
| Stroke Count | 100 |
| Drag Factor | 119 |
October 28, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 959 | 2:46.8 | 75 | 559 | 48 | 15 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 19 |
| 5:20.0 | 56 | 2:58.5 | 61 | 511 | 2 | 12 |
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Workout Graph
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