Kip Ratcliffe 6500m row

6,500

Meters

30:40.4

Time

2:21.5

Pace

368

Calories

Average Watts123
Calories Per Hour724
Stroke Rate22
Stroke Count672
Drag Factor119

October 31, 2025 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:40.4 6,500 2:21.5 123 724 368 22
5:53.2 1,300 2:15.8 140 780 76 22
6:11.4 2,600 2:22.8 120 713 73 22
6:15.3 3,900 2:24.3 116 700 73 21
6:09.9 5,200 2:22.2 122 718 73 22
6:10.5 6,500 2:22.5 121 716 73 23

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Workout Graph

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