Kip Ratcliffe 6500m row
6,500
Meters
28:53.6
Time
2:13.3
Pace
387
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 673 |
| Drag Factor | 120 |
November 03, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:53.6 | 6,500 | 2:13.3 | 148 | 807 | 387 | 23 |
| 5:42.6 | 1,300 | 2:11.7 | 153 | 826 | 78 | 23 |
| 5:46.8 | 2,600 | 2:13.3 | 147 | 807 | 77 | 23 |
| 5:45.7 | 3,900 | 2:12.9 | 149 | 812 | 78 | 23 |
| 5:50.2 | 5,200 | 2:14.6 | 143 | 792 | 77 | 23 |
| 5:48.2 | 6,500 | 2:13.9 | 146 | 801 | 77 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.