Kip Ratcliffe 2:21 row
523
Meters
2:21.0
Time
2:14.7
Pace
32
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 121 |
December 01, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.0 | 523 | 2:14.7 | 143 | 791 | 32 | 19 |
| 2:13.2 | 523 | 2:07.3 | 169 | 883 | 32 | 19 |
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Workout Graph
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