Kip Ratcliffe 8:16 row
2,022
Meters
8:16.3
Time
2:02.7
Pace
130
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 121 |
December 02, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.3 | 2,022 | 2:02.7 | 189 | 951 | 130 | 20 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 20 |
| 8:16.3 | 808 | 2:01.4 | 195 | 972 | 52 | 21 |
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