Kip Ratcliffe 25:00 row
6,070
Meters
25:00.0
Time
2:03.5
Pace
390
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 121 |
December 12, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,070 | 2:03.5 | 186 | 936 | 390 | 19 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 19 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 20 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 20 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 |
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Workout Graph
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