Kip Ratcliffe 15:00 row
3,712
Meters
15:00.0
Time
2:01.2
Pace
241
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 120 |
December 18, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,712 | 2:01.2 | 196 | 964 | 241 | 19 |
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 19 |
| 6:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 20 |
| 9:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 20 |
| 12:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 20 |
| 15:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 20 |
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Workout Graph
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